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HOW BBFP IMPROVES YOUR FITNESS.
"My experience with Body Balance has been extremely positive and life changing. What began on a whim to explore my golf swing has led me to be able to compete again in national tennis competitions after a gap of 15 years. I had thought my body wasn’t up to singles tournaments but Body Balance proved me wrong. This year I will achieve national ranking in my senior age division.
My sessions and my exercise routines, tailored to my particular needs by Body Balance, have not only increased my strength and flexibility but have also helped me to stay ahead of injuries. I am thrilled to be successfully competing in golf and tennis. I live with the feeling that I want to be the strongest and most active person I can be at whatever age I am . . . 55, 65, 75 . . . for the rest of my life. Body Balance has changed the way my body is functioning and the way I view myself."
Susan Tilsch
"It was a wonderful experience working with Body Balance. I used to shoot around 115 and set a goal to break 100 consistently. Through the help I received I was able to do that and now it is fun to see my handicap going down. I really thought the core training we did was especially helpful. You just feel more confident and healthy with that extra stability."
Sherry Gabrielson
"Before my first visit to Body Balance for Performance®, my game was horribly inconsistent. To add to the frustration, I experienced a great deal of pain in my back, shoulders, and arms with each swing. The more my upper body hurt - the higher my score. I was nearly ready to give up golf altogether when my pro suggested I contact Body Balance. After my second session, I could see and feel a difference in my game and the pain was immediately dramatically reduced. Etta [my Golf Fitness Specialist] recognized that my hip rotation wasn't sufficient to execute a swing and my shoulders needed a lot of improvement. She developed an exercise and training program for me that could easily be done anywhere and fits nicely into my work travel schedule. Last week, I had my first golf lesson since starting the Complete Golf Health and Fitness training program. My pro was very pleased with my progress, especially noting that my back swing was fluid and much improved. The improved back swing is a direct result of the Body Balance program focusing on my hip rotation and shoulder movement. My scores average 10 strokes lower per round and I don't experience any back or shoulder pain even after playing two rounds in one day."
Kris Farrell
" I am happy to give an endorsement to the Body Balance for Performance® program. I have been doing the exercises for 6 months and noticed a definite improvement in my golf game. My handicap has lowered 8 strokes in addition to a feeling of more control of my golf swing. More important, I believe the Body Balance for Performance program will continue to improve my body posture and physical fitness as I get older."
J.M.
"My work with Shane was very beneficial to me and to my golf game. I gained a club in distance. I am 35 lbs lighter, stronger and have more endurance. I have dropped my handicap from 8 to 6 and I credit all the work at BBFP to enabling me to do all these things."
Joe Leuman
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